The headband I wore to church last week was killing me! I realized about 30 minutes after I did my hair that it was too small and gave me a really bad head ache. Because I already did my hair and we had to go to church I didn't take it off. Every couple minutes during church I had to grab the headband and pull it off my forehead relieving the pressure for a few seconds. Once we got home I took it off and I will never wear it again!